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Benny

Personal Trainer

Personal Trainer

Benny是一名資深教練,曾任職於大型健身會所。多年教學經驗,致力為客人打造健康理想身段。Benny亦與時並進,持續進修體適能教學課程,擴大教學範疇,務求令客人得到更全面的幫助。

專業證書
Certified- bronze (professional Personal Fitness Trainer)(IPTFA)
Special total body resistance exercise & Rip functional training Instructor Certificate(IPTFA)
Functional training (fitball & Medicine Ball) workshop(IPTFA)
Sport stretching training workshop(IPTFA)
Kettlebell Training Workshop(IPTFA)
Functional Training(balance Disk & Rubber Band)workshop(IPTFA)
Applied Nutrition workshop -Healthy Dieting Concepts(IPTFA)
Pilates for Personal Trainer Workshop(ep-fitpro)
PT-X(Eco Lifestyle Fitness PTe LTD)
Introduction to sports injuries and Rehabilitaion Workshop(IPTFA)
Certificate of Pilates(MatWork)
For Personal Trainers Workshop(ep-fitpro)
Certificate of core strength and Conditionong Workshop(ep-fit pro)
會員評價
專業服務
場地評分
DOUGLAS WONG
短短兩個月已經突破LEG PRESS 320KG, 操完對腳脹晒, 體重又慢慢回落, 肌肉線更加唔洗講, 多謝BENNY。
Joanna
很好既環境, 融合既氣氛加埋BENNY既專業指導, 讚!
Eddie SUM
自從BENNY 幫我做運動之後, 我個人自信多番, 由以前肥仔比人笑而家朋友個個問我點操尼個架番黎。要付出同堅持, 就會得到你想要既野。