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Shawn

Personal Trainer

Personal Trainer

六年前開始街頭健身運動,喜愛挑戰高難度動作,因為享受訓練對深層力量,柔靱度和協調度的挑戰。除了是一位資深健身教練外,亦參與HKFBF的健身賽事。專項訓練於街頭健身、功能性訓練、體能鍛鍊。

Professional Certificate
IPTFA Certified Health and Fitness Trainer
IPTFA Professional Personal Physical Trainer
IPTFA Sports Injuries and Rehabititation Workshop
Certified Street Workout Artist and calisthenic
EP FITPRO Core Strength and Conditioning Training Workshop
EP FITPRO Stretching Exercise Workshop
EP FITPRO Taping For Sport Injury and Prevention Workshop
EP FITPRO Comperhensive Methods for Exercise Band Training WorkshopEP FITPRO Exercise Ball Training Workshop
EP FITPRO Pilates Mat Workfor Personal Trainer Workshop
PTFA Occupational Health and Safety (personal Trainer) Workshop
2015 HKFBF Men's Physique Contestant
Members Reviews
Professional Services
Location Score
Hung Lam
搵健身教練既原因都係因為想自己做到一D之前做唔到既野,睇下點樣針對性訓練,就好似引體上升咁。
因為我本身好瘦肌肉量都唔多, Shawn 就幫我點樣加強番各方面, 由0到而家做到8下, 真係不得了。