Location

Hong Kong Island
Pit Stop Fitness Center

Pit Stop Fitness Center

Pit Stop Fitness – The first training center combining spiritual balance and physical fitness in Hong Kong, also a one-stop platform that provides physical and mental strengthening training and treatment, aiming at creating a relaxing and leisure atmosphere for stressful urbanites. We promote concept of “Your Choice - Your Decision” which is not subject to membership. All members can purchase any service according to their personal needs. This totally inverts the traditional perception towards general fitness training centers.

Our center is located at the heart of Central and opposite to Lan Kwai Fong Hotel, about 8-minute walk from Central MTR station. We only offer one-on-one service, including aerial yoga, personal training, physical therapy, spiritual tutoring and other services. Getting rid of external influence, clients can focus and enjoy learning at our highly-private venues.

Address : Flat B, 11/F, Winning Center, 46-48 Wyndham Street, Central
Tel : 2320 1223
Website : http://pitstophk.com/

Details

Life fitness & Stretching

Life fitness & Stretching

Located adjacent to Times Square and just 3-minute walk from Causeway Bay MTR station, Life fitness & Stretching is easy to access. With adequate changing rooms and bathrooms, comprehensive equipment and facilities, the Center has everything one needs. Apart from one-to-one fitness coaching services, Life Fitness & Stretching also provides yoga class for therapeutic stretch and group training aiming to offer students with a variety of training options. High degree of privacy is our another selling point as we only accept appointments and private tutoring that avoid unauthorised persons staying at venues. Such policy allows clients concentrate on practice and thus effectively enhancing student quality.

Address : 19/F, Honest Building, 9-11 Leighton Rd, Causeway Bay
Tel : 2612 1482
Website : http://www.life-fitness.com.hk/

Details

Sci-Fit

Sci-Fit

我們了解,你不只是想流汗這麼簡單。

以科學的角度切入,
配合全面精密的分析測試 (InBody, FMS, MyoVision, Genetic Test),
度身訂造專屬你身體的運動模式:

復康治療、姿勢矯正、增肌減脂、
專項運動表現提升、SPARTAN 障礙賽訓練。

資深專業教練、物理治療師及營養師作為後盾,
協助你逐步達到目標。

Address : 銅鑼灣恩平道42號亨利中心11樓全層 (利園二期旁)
Tel : 2771663 / 65583500 (WhatsApp)
Website : www.facebook.com/scifitdna

Details

I Love Fitness

I Love Fitness

Only 3 mins walk from Tin Hau A2 MTR exit; Well equipped facility for traditional training and functional training. Experienced trainer provide specific one on one training depends on individual need.

Address : 1/F, Tobacco House 4-6 Wing Hing Street, Tin Hau , Hong Kong
Tel : 3709 6232
Website : http://ilovefitness.hk

Details

Sasuke Fitness

Sasuke Fitness

位於港島區,太古地鐵站A1出口約3分鐘路程,有浴室及更衣室。我們除了提供一般健身及功能訓練外,亦專針對SPARTAN 障礙賽及 NINJA WARRIOR 訓練,務求令客人於訓練過程更有趣味及有更多體驗。

Address : 鰂魚涌英皇道1065號東達中心1505室
Tel : 3369 18321
Website : https://www.facebook.com/SasukeFitness/

Details

Fitness Revolution

Fitness Revolution

Located in a brand new office tower in Wong Chuk Hang and only takes 5 mins walk from Wong Chuk Hang MTR station Exit B. Fitness Revolution aimed to create a world of fitness without disturbance and intimidation, especially for anyone who wants to get start in fitness. Providing distinct level of training method that suits everyone.

Address : Rm 1215-1217, 12/F, No. 41 Heung Yip Road, Wong Chuk Hang, HK
Tel : 3596 6185
Website : https://www.fitnessrevolutionhk.com/

Details

Kowloon
Pit Stop Fitness Center

Pit Stop Fitness Center

Pit Stop Fitness – The first training center combining spiritual balance and physical fitness in Hong Kong, also a one-stop platform that provides physical and mental strengthening training and treatment, aiming at creating a relaxing and leisure atmosphere for stressful urbanites. We promote concept of “Your Choice - Your Decision” which is not subject to membership. All members can purchase any service according to their personal needs. This totally inverts the traditional perception towards general fitness training centers.

Our center is located at the heart of Tsim Sha Tsui Hau Fook Street, about 5 minute walk from Tsim Sha Tsui MTR station. We offer one-on-one service only, include personal training, physical therapy, spiritual tutoring and other services. Getting rid of external influence, clients can focus and enjoy learning at our highly-private venues.

Address : 15/F The Lamma Tower No.12-12A Hau Fook Street Tsim Sha Tsui
Tel : 24320693
Website : http://pitstophk.com/

Details

Genesis

Genesis

Every day is another chance to change our lives, a little progress each day adds up to big results. Keeping shape is hard. Being fat is hard. Pick your hard.

Address : 2/F Hart House 12-14 Hart Avenue, Tsim Sha Tsui
Tel : 2788 2029
Website : www.fitness-genesis.com/

Details

Ezvro fitness

Ezvro fitness

Located in Kowloon and close to Mong Kok, Ezvro Fitness is right next to Yau Ma Tei MTR station with convenient accessibility. Sufficient changing rooms and bathrooms are available while clients can enjoy comprehensive equipment and facilities onsite.
Except one-to-one fitness training programmes, Ezvro Fitness also provides group training and tanning services. Students can both focus on training and enjoy tanning. The spacious yet cozy center offers site rental services that allows clients experience diversified practice modes. This can effectively facilitate student quality.

Address : 3/F, Wing Wong Building, 557-559 Nathan Rd, Yau Ma Tei
Tel : 6422 8899
Website : https://www.facebook.com/EzvroFitnessHK/

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M48 Wellness Lab

M48 Wellness Lab

M48 Wellness Lab is established aiming to provide a start-up platform for youngsters. Not only do we hope to improve youngsters' physical and mental health, but also develop their interest and career in the fitness industry. Our organization goals serve for four functions, which are the youth program, job counseling service, offer career ladder in the fitness industry and public welfare activities.

M48 Wellness is located in the heart of Prince Edward District, near Royal Plaza Hotel, about 5-10 minutes away from Prince Edward MTR station and Mong Kok East Station.

No additional cost will be incurred while there is no membership system and thus satisfying clients with different needs.

Address : 1/F & 2/F no.190 Prince Edward Road West ,KLN
Tel : 53882525
Website : http://www.m48wellnesslab.com/

Details

My Gym

My Gym

My Gym located in between Mong Kok and Prince Edward, with around 8 to 10 mins walk from MTR Station, which is a high privacy and comfortable gym room.

My Gym provide one on one training, free way training as well as weight training by professional fitness trainer, which helps you to reduce weight, improve muscle and body quality.

Address : Room 2, 14/F, Block B, No.66 Fuk Keung Industrial Building, Tong Mi Road, Mong Kok
Tel : 96696956 / 6084-8298
Website : https://www.facebook.com/mygym1983

Details

Let's Fitness

Let's Fitness

Let's Fitness covers over 10,000ft area and serves as a sports center that combines fitness, Thai boxing, yoga, aerobic dance and one-on-one training. With advanced equipment, brand-new fitness facilities, professional coaching team, Let’s Fitness provides specialised training and teaching content that helps students achieve their goals in a more effective, quicker and safer approach targeting slimming, figure shaping, health and physique improvement, weight control and rehabilitation.
At the same time, Let's Fitness actively undertakes the responsibility to promote the true meaning of “sports” and put it into practice.

Address : 102 Yue Xiu Plaza, Ning Yuen Street, San Po Kong
Tel : 2336 2389
Website : http://www.letsfitnesshk.com/

Details

Elite Fitness

Elite Fitness

Elite Fitness is close to Hunghom Square and easily accessible while there are changing rooms and bathrooms available onsite and the Center is fully equipped with facilities. Besides one-on-one fitness training, members can also choose from aerial yoga, aerobic Thai boxing and slimming classes and therefore focus on target training. Most of our coaches served as top players in former Hong Kong team. Spacious venue is another selling point that bring clients more varieties in practice modes and thereby effectively improving student quality.

Address : Flat B2, 1/F, Kaiser Estate, Phase 1, 37-45 Man Yue Street, Hung Hom
Tel : 3620 3911
Website : http://www.elitefitness.com.hk

Details

King Fitness Centre

King Fitness Centre

皇牌健美中心 (King Fitness Centre) 創立逾30年,鍛練出無數健美、健力運動員及教練;本中心佔地5000呎,設備齊全,包括器械、啞鈴、拳擊、Fit Ball、TRX等, 並設有男女浴室。

本中心收費不取巧, 毋需簽署任何不利於學員的合約,更沒有過多學員或需排隊輪候的情況,保證信用及聲譽良好。

Address : 土瓜灣九龍城道88-90號安樂工廠大厦B座5字樓
Tel : 2333 2831
Website : https://kingfitnesshk8.wixsite.com/home

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MxR Fitness

MxR Fitness

位於荔枝角地鐵站(C出口行約兩分鐘)交通十分便利,場內設有儲物櫃、更衣室、浴室並有冷熱飲用水免費供應。


以私人教練單對單課程及小組自組訓練為基礎,MxR Fitness教練均持有專業認可資格。絕不推銷、只賣口裨、無須合約,無須年費,無須會費。一心一意為學員創造一個歡樂,開心,私穩度極高既場地,同時亦可享受做運動既樂趣,從而達致理想目標 !

Address : 香港長沙灣青山道489-491號香港工業中心A座
Tel : 5743 2660
Website : https://mxrfitness.business.site

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Revol Vegan fitness

Revol Vegan fitness

聯邦廣場斜對面的已翻新歷史建築,長沙灣地鐵站C出口步行7分鐘左右。地方不算大但設施齊全,有浴室供客人使用。 器械以自由重量及小工具為主。

場地提供一對一健身訓練外還有小班訓練,還有素食烹飪班等等,還有素食的食品,補充品。

Address : 九龍長沙灣青山道454號3樓
Tel : 5622 2334
Website : https://www.facebook.com/pg/Revolfitness

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Let's Fitness

Let's Fitness

Let's Fitness 藍田分店佔地逾萬呎,坐落藍田麗港城3期核心地帶。
擁有先進,全新的健身器材,專業的私人教練團隊。提供的專業訓練和教授內容,對於學員修身、塑造完美體態、改善身體健康、體重控制、改善體質或復康上幫助更有效,助你達到個人目標。

Address : 藍田麗港城3期城中薈地下1-2號鋪
Tel : 2389 8339
Website : http://www.letsfitnesshk.com/

Details

KD Fitness

KD Fitness

Kunedo Fighting & Fitness Centre, the most professional boxing training center in Hong Kong and among Asia currently, equips with complete facilities and is regarded as star-rated boxing center that integrates wrestling and modern physical fitness training.

Address : Flat F, 2/F, Selwyn Factory Building 404 Kwun Tong Rood, Kowloon
Tel : 2950 0096
Website : http://www.kd-fitness.com/

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DM Sports For Health

DM Sports For Health

位於觀塘巧明街,鄰近地鐵A2出口與APM及港貿中心連接, 步行約5-8分鐘就可到達, 地理位置非常方便, 健身訓練設備齊全,從傳統到多功能型訓練一應俱全。教練有豐富私人訓練指導經驗,根據客戶的要求提供不同類型的訓練。

Address : Unit A2, 5/F, Union Building,112 How Ming Street, Kwun Tong, Kowloon , HK
Tel : 3421 2381/ 2343 6662
Website : http://www.dms88.com

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Fit Point

Fit Point

鄰近觀塘APM, 步行約3分鐘即可到達。提供一對一私人訓練外,亦有Functional Training 及瑜伽課堂。小班教學及多元化課堂,使學員得到全面訓練。

Address : 觀塘駿業里6號業運工業大廈3B
Tel : 94550931
Website : https://mxrfitness.business.site

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Yoga Actually

Yoga Actually

我們生活在這美麗國際大都會,同樣生活在都市的無形壓力中。

真的瑜珈校舍期待為大家帶來一個溫暖得像家的地方,除了家外,這裡是另一處屬住您的地方,您可以在這裡安全地沉澱心情、匯聚力量、透過靜心及呼吸練習連結內在的力量,透過呼吸結合瑜珈動作,讓學員對您自己有更深的理解及領悟,透過導師的耐性指導讓您聯繫支撐的力量, 從而真正享受內心平安、喜悅、愛及生命的無限可能性。

Address : 香港尖沙咀柯士甸道130號嘉碧大廈10B
Tel : 5113 8896
Website : www.yoga-actually.com

Details

New Territories
Pit Stop Fitness Center

Pit Stop Fitness Center

Pit Stop Fitness – The first training center combining spiritual balance and physical fitness in Hong Kong, also a one-stop platform that provides physical and mental strengthening training and treatment, aiming at creating a relaxing and leisure atmosphere for stressful urbanites. We promote concept of “Your Choice - Your Decision” which is not subject to membership. All members can purchase any service according to their personal needs. This totally inverts the traditional perception towards general fitness training centers.

Our center is located at the heart of Tsuen Wan Tai Ho Road,, about 5 minute walk from Tsuen Wan MTR station. We offer one-on-one service only, include personal training, physical therapy, spiritual tutoring and other services. Getting rid of external influence, clients can focus and enjoy learning at our highly-private venues.

Address : 1304 - 1305, 99 Plaza, No.99 Tai Ho Road, Tsuen Wan
Tel : 23390119
Website : http://pitstophk.com/

Details

Tanfitness

Tanfitness

Located in Tsuen Wan, Tanfitness is a one-stop Fitness Center occupying 8,000ft. with a standard arena, large-scaled sandbag court, multiple fitness equipment and bathrooms.

Our services cover Thai boxing, fitness, yoga, aerial yoga, dancing, one-on-one personal training and tanning. A variety of tanning oils, nutritional supplements and Muay Thai products are available for sales. All are welcome for site visit.

Tanfitness aims at creating a pleasant environment with encouraging atmosphere and training approaches that attract those who love sports and are interested in learning Muay Thai boxing. We will not conduct hard sell, compel nor deceive any person to purchase any courses but instead ensure all members are voluntarily willing to purchase suitable courses for getting enjoyment from sports, training and facilities.

Address : Room 1705, Bonsun Industrial Building, 364 Sha Tsui Rd, Tsuen Wan
Tel : 2498 9222
Website : http://www.tanfitness.com.hk

Details

Let's Fit

Let's Fit

Let's Fit 荃灣大河街,是一間以高溫岩盤浴為基礎,再配合健康纖體概念的統合健身中心。讓每一位客人都可以於舒適環境放鬆身心,釋放工作、家庭、生活所面對的壓力,透過多元化的小班教學訓練課程(包括不同類型的瑜珈、健身、跳舞課程),讓每一位學員與學員之間有更多互動,享受到運動所帶來的樂趣,同時亦在愉快過程中有效地追求自己想要的理想體型。

Let's Fit 特別引入北海道『神黑石』這種夢幻的天然礦石, 特殊加熱後形成現代的『岩盤浴』,提供乾式溫泉效果。

無論你是一位資深的練習者、初學者,你都可以在Let's Fit找到適合你的課堂。

Address : Basement, 99 Plaza, No.99 Tai Ho Road, Tsuen Wan
Tel : 2396 8718
Website : http://www.letsfithk.com

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Quick Charge

Quick Charge

Quick Charge Fitness (Kwai Hing) located at the heart of Kwai Hing commercial and residential area, just 3 mins walking from the MTR station. We are a Self-Service gym convenience store and adopted the Pay-As-You-Go payment approach. We are simple and convenient as no registration or reservation is required, you can come and simply pay by Octopus card.

Address : 202, 2/F, Millennium Trade Centre, 56 Kwai Cheong Road, Kwai Chung
Tel : 9560 1138
Website : http://qcfitness.net

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GC Fitness Studio

GC Fitness Studio

GC Fitness Studio位於沙田石門,是以一對一指導及小組訓練為基礎,旨在幫助學生達到理想健身效果而進行全方位、專業私人化服務的私教工作室。這裡沒有入會費、會員費、沒有其他人同時段共用場地,為你提供真正有私隱而舒適的健身環境。

Address : 沙田石門安群街1號京瑞廣場2期12樓2室
Tel : 93051957
Website : https://www.facebook.com/gc.fitness.nutrition/

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Dance Floor

Dance Floor

Dance Floor aims at providing professional dancing training and rehearsal to students of different ages. It is hoped that through participating in dancing performances, students will be able to enhance their co-operation in between while regular large-scaled gala allows students learn to be self-confident in front of the mass so that they can find their own interests and direction. In addition, as urbanites lead a hectic life, the Center takes students’ needs into consideration that stresses on work-life balance. Therefore, variety of training programmes are now available in training centers, including yoga and aerial yoga, fitness, boxing and so on, to develop students' physical and mental health and integrate sports into reality.

Address : 2/F, 157 Kwong Fuk Rd, Tai Po
Tel : 31522558 / 34881309
Website : http://www.dancefloor.com.hk/

Details

DZ Fitness Studio

DZ Fitness Studio

鄰近上水火車站A出口約3分鐘路程,有浴室及更衣室。我們除了提供一般健身及功能訓練外,亦加添CROSSFIT元素推雪橇車、搬車軑,務求令客人於訓練過程更有趣味及有更多體驗。

Address : 上水新發街44B 3/F
Tel : 65109689 / 60818386
Website : https://www.facebook.com/DZ-Fitness-Studio-173681883301074/?ref=br_rs

Details

Your Fitness

Your Fitness

Your Fitness is located at the heart of Tuen Mun and just 3-minute distance from railway station. We offer a list of group classes for selection, including Muay Thai boxing, MMA, TRX, mixed fitness training and stretching. Moreover, we also provide one-on-one personal intensive training courses. No matter whether you just want to build a slender body figure for summer or develop long-term exercise habits, Your Fitness will definitely be your best choice.

Address : Flat B, 15/F, Mai Kei Industrial Building, 5 San Hop Ln, Tuen Mun
Tel :
Website : https://www.facebook.com/YourFitnessHK/

Details

Fitness Square

Fitness Square

Fitness Square 鄰近元朗市中心,朗屏及元朗西鐵站步行3分鐘可直達,交通方便。有充足浴室和更衣室,器械設施十分齊全,可謂應有盡有。Fitness Square的場地提供一對一及運動小組健身訓練,為一般缺乏正確運動常識之人士塑造健康形象和全面性的訓練。Fitness Square之教練曾獲香港健美先生冠軍及有十多年健身教學經驗,亦曾訓練數名香港健美先生冠軍及數十名健身教練,為你帶來絕對有效和可信的訓練成果。

Address : Flat B, 7/F, On Lok Industrial Building, 109-111, Yuen Long On Lok Rd, Yuen Long
Tel : 2413 0168
Website : https://www.facebook.com/pg/fitnesssquares

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