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Jeffery

Bodybuilder

Bodybuilder

2004開始任教,是一位資深的專業健身教練,曾任職多間大型健身中心。在本港及海外地地區獲得多個健美獎項,有豐富的修身經驗,每一位學生都能達到理想的目標。他的座右銘是: Train your body, change your life!

Professional Certificate
HKCBBA Certified Personal Trainer
ATFP Certified Fitball Persoanl Trainer
2006 Hong Kong Bodybuilding championship Man Novice 65kg or below-4th Winner in the contest "Best posing"
2006 Bodybuilding Fitness Tournament 70 kg or below-Sliver medal and Best posing
2005 Macau Bodybuilding championship Man's Senior 65kg-Sliver medal
2005 Hong Kong Bodybuilding championship Man Novice 65kg or below-Sliver medal
2005 Yan Oi Tong Bodybuilding championship Men'sSenior 70kg or above-Sliver medal
Members Reviews
Professional Services
Location Score
May Chan
Jeffery 教練對不同肌肉既訓練都好有研究, 令我可以係短時間內實現到我減既目標。我男朋友見到我有咁既成績同埋身型改善左咁多, 都話想跟jeffery 一齊練。
Ricky Lee
上堂講解認真, 簡而精, 容易記入腦。
Lilian
Nice place, with tidy and clean environment.
Jeffery is a patience trainer and take good care of me during the training. He will work out with me which makes me feel a lot motivation.