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Mic

Senior Trainer

Senior Trainer

由細到大都好動,打波、行山、游水、單車、泰拳冇一樣唔玩。但係就冇一樣特別專,只係一個對運動充滿熱誠既平常人。但接觸左健身,係唯一一樣令我覺得我要變成專業,就係健身。

入行3年時間,唔長亦唔短,當中不斷進修不同相關課程,希望結合健身及不同運動經驗,從而令運動變得更有趣及有效,希望可以感染身邊未開始做運動既朋友,亦會享受運動既樂趣。

我除左係一位持有專業資格的私人健體教練,亦有教授唔同小組課程,如: 泰拳、HIIT、BOOT CAMP、Tabata Training等。

Professional Certificate
AASFP Certificate in Advanced Personal Fitness Trainer
AASFP Sports Science & Fitness Foundation Certification
AASFP Certificate of Decoding The Dietary Supplements
AASFP Certificate of High Intensity Interval Training
AASFP Certificate of Complete Pectoral Training for Men
AASFP Certificate of Fit Lady Training
AASFP Certificate of Weight Management ABCD
AASFP Certificate of Group Exercise Program Design
Certificate of Foam Rolling Principals & Practices
Suspension Training Course - TRX Qualified
Members Reviews
Professional Services
Location Score
Angel
New and fun fat burning programs at a location close to my workplace. Can’t ask for more!
Calvin
Join Mic's classes and experience “excellence” yourself.